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No problem is too small

You can tell us anything, even if it feels weird or not that big. It’s okay to feel the way you feel.

You’ll be talking to a real person

A trained and caring professional will answer you — not a robot.

This is a safe and confidential space

What you share stays here. We won’t contact your parents or anyone around you, unless we need to step in to keep you safe.

Here, you can ask questions, answer others, or simply read about what other teens are going through.

Tell them how you feel… or not?! Here are some tips to help you decide whether to open your heart right away or wait a bit.

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Sometimes uncomfortable or negative thoughts appear out of nowhere. Don’t worry: many people have them.